top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Trotter Talks
Blog
About Me
Contact
Listen
Youtube
Podcast
Spotify
More
Use tab to navigate through the menu items.
Log In
Blog
All Posts
Recent
Basketball
Workouts
Mental
Dynamic Warm up
Warming up is important when it comes to 1. preventing injury 2. improving performance If you start working out or practicing too fast...
Trotter Talks
Feb 8, 2021
1 min read
bottom of page